The Blue Zones Secrets for Living Longer Lessons From the Healthiest Places on Earth Book now available for purchase

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Check out this new item released today on Disney Store. This item costs $32.50.

Explore the secrets to longevity with “The Blue Zones Secrets for Living Longer,” authored by the renowned National Geographic Explorer and best-selling author, Dan Buettner. This beautifully illustrated hardcover book, published by Disney Publishing Group, spans 288 pages and is designed for adult readers. It takes you on a captivating journey through the world’s blue zones-unique regions where people enjoy exceptionally long and fulfilling lives. Join Buettner as he revisits iconic locales such as Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; the Nicoya Peninsula in Costa Rica; and Loma Linda, California, to discover the habits and lifestyles of super-agers who have unlocked the key to living well into their hundreds.

In this engaging guide, Buettner shares invaluable insights into the essential elements of longevity, including the importance of purpose, faith, community, relaxation, natural movement, and a plant-based diet. These factors have been shown to contribute to as much as 10 additional years of healthy living for inhabitants of these remarkable areas. Additionally, readers will uncover an exciting new addition to the blue zones-a groundbreaking man-made blue zone. Accompanied by stunning photography from some of National Geographic’s top photographers like David McLain and Gianluca Cola, the book offers a vivid visual representation of the lifestyle practices that promote health and longevity.

Shop the The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth Book and more at DisneyStore.com.

Product Details:

National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives.

In The Blue Zones Secrets for Living Longer, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica’s Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones. The book explores the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone—the first man-made blue zone yet explored.

Throughout his two decades of research, Buettner has worked with some of National Geographic’s top photographers—including David McLain and Gianluca Cola—to document the healthy habits of the world’s longest living communities. In this informative collection, their work punctuates Buettner’s lively text, offering a beautiful tour of the blue zones.

Author: Dan Buettner

Hardcover

288 pages

Ages: Adult

Extra Information:

Published by Disney Publishing Group

Paper

9 1/2” H x 7 1/2” W

Printed in U.S.A.

SKU Item Number: 470028325469

If you want to order ‘The Blue Zones Secrets for Living Longer Lessons From the Healthiest Places on Earth Book’, you can do so by clicking this link which will take you right to the product.